Specialized herbs said to be known to help in relief in menstrual cramping and bleeding, this warming tea is made with ginger, red raspberry leaf, rosemary, Dong Quai & Nettle
Consumption shows to be most effective by taking it periodically throughout the day 4-16 ounces daily before -during cycle or off cycle as a cleanse.
Directions poor contents from bottle in to about 64 ounces of boiling water (you can add water at your preference ,more water decreases potency, less water increases it)
boil for 30 mins
cover and steep for 10mins and it’s ready to Enjoy , sip cautiously